Chloe Bruce's very own stretching and leg conditioning work out.
Featuring the stretch routine that Chloe does every day, as well as an insight to all her leg conditioning excercises which will enable you to build the strength in your legs to be able to hold your kicks straight up.
Try to repeat this dvd every day if you can and you will see the flexibility increase almost immediately!
This DVD is more aimed at beginners/ intermediate students, or students who generally want to improve their flexibility.
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